“Sound will be the
medicine of the future.”
– Edgar Cayce

What is Sound healing?

Impact of sound on human body and mind is well known and experienced by all of us. Even Hospitals nowadays use soothing music for therapeutic purposes. More and more scientific researches are establishing the healing effect of the vibrations produced by different instruments .

Tibetan Singing Bowls are handmade healing instruments whose exceptional vibrations create frequencies that can take the receiver into the deeper levels of meditative state. Not only do they help heal the physical ailments, but also bring down the stress and anxiety levels.


  • Insomnia and Sleep disorders
  • Anxiety
  • Depression
  • Stress management
  • Hypertension
  • Pain relief
  • Disease reversal
  • Migraine
  • Muscle relaxation
  • Mental clarity
  • Balances hormonal system
  • Reduces cardiac disease
  • Counter chemotherapy effects
  • Relieving tension
  • Detoxifies body and mind
  • Releasing of mental and emotional pains: low self-esteem, worries, fears, anxiety and depression
  • Achieving more balance and harmony in your life
  • Experience of bliss

People’s Say

  • Pause n Learn… There are no words to describe the change it has brought in my life Ankur Bhaiya and Manjiri Didi are very learned and they gently guide you to a more holistic way of living , I love Sound Healing sessions ,I Feel at peace with myself , my energy is high & positive and I give the entire credit to PnL wellness studio 🙂 Highly recommend to anyone who wants to lead a healthier life!

    Sheetal Ramkumar


  • Superb experience. The entire ambience was so relaxing. Met "myself" in the Sound Healing session. Thanks, Pause n Learn team for such a fantastic experience.

    Smita Jain

    Chief Learning Officer

  • Sound Healing sessions effortlessly take one to relaxation and peace. Must visit 🙂

    Reema Goel



Brain wave relaxation therapy

Medical advancements confirm that our thoughts and emotions can be observed by studying our brain waves. Sound waves produced from Tibetan bowls help relax these brain waves and take the participant in deeper meditative states

Cellular Detoxification

Toxins in the body reach to the cells and inhibit their functioning thereby affecting the health of related tissues and organs. Sound waves reaches and travels through each cell of the body and cleanses them so as to detoxify them & bring them to a healthy state

Chakra Balancing

Singing Bowls are excellent tools for restructuring the energy field of the body and improving the processing of energy by the chakras.

Aura Cleansing

Aura is the expansion of our energy body which also gets contaminated due to the mental and emotional pollution we are surrounded with. Sound waves works in relaxing the inner state of our being and in-turn strengthens our aura.