Who Should Attend?

Those who want to evolve their consiousness further 

Those who want to understand the deeper meaning of meditation

Those who want to learn different meditation techniques

Why You Should Attend?

To gain a peaceful mind

To attain balance in life

To Self Explore and Self Realize

Find an exclusive meditation for your personality type

Training Highlights

10 weeks 20 sessions - over 900 mins of input

10 live sessions + 10 + 10 practice sessions conducted over 10 weeks

We will help you understand your personality 

Guidance will be offered on Specific meditation suiting your personality 

Personal one to one assistance 

Contact US

Call us : +91 901-104-8159
Mail us : reachus@pausenlearn.com

Course Information

Course Duration : 10 weeks

Course Fee : 7,655.00 INR

What will you learn (Course layout)

Module 1: THE FUNDAMENTALS OF MEDITATION

Module 2: WHY MEDITATE? THE SCIENCE OF MEDITATION

Module 3: PRE-REQUISITES FOR MEDITATION (PART1) WITH PRACTICE

Module 4: PRE-REQUISITES FOR MEDITATION (PART2) WITH PRACTICE

Module 5: 3 STAGES OF MEDITATION (STAGE-1) WITH PRACTICE

Module 6: 3 STAGES OF MEDITATION (STAGE-2) WITH PRACTICE

Module 7: 3 STAGES OF MEDITATION (STAGE-3) WITH PRACTICE

Module 8: PERSONALITY ASSESSMENT

Module 9: SPECIFIC MEDITATIONS FOR YOUR CURRENT STATE OF BEING

Module 10: CONCLUDING SESSION

Module 11: 10 PRACTICAL SESSIONS ON-MINDFUL MEDITATION, LOVING CARING MEDITATION, TWIN HEART, TRATAK ETC