If you can’t sleep and you are facing a sleeping problem so this is a complicated condition of insomnia. insomnia is difficulty in falling asleep or staying asleep or both. People with insomnia can feel dissatisfied with their sleep and usually experience one or more problems.
Insomnia can occur independently or as a result of another problem. Conditions that can result in insomnia include psychological stress, chronic pain, heart failure, hyperthyroidism, heartburn, restless leg syndrome, menopause, certain medications, and drugs such as caffeine, nicotine, and alcohol.
Sound healing is a technique which is used for insomnia treatment. Everyone wants to listen to music to relief their mind, We can see that if we feel happy then we love to listen to music and enjoy that movement, Sound healing is the best way to improve patient’s whole body and make it happy. pause n Learn is using various type of sound healing therapy to treat insomnia in Pune. This therapy is also used to reduce stress, depression, anxiety and sleep disorder problems